It’s OK to eat chips and pizza every once in a while. But don’t tuck in every day because your body needs lots of different nutrients to stay healthy. That means it needs variety! Read more...
Get creative in hospital
Being in hospital can be boooorrrriiinngggg! But it doesn’t have to be if you treat it as a chance to work on your master plan! Here are some suggestions that will keep you busy. Read more...
Out and about in your wheelchair
Life doesn’t stop when you’re on wheels – the pace can even pick up. We spoke to the Spinal Injuries Association to find out how you can get out and about in your wheelchair... Read more...
Don’t sizzle in the sun
When you’re playing outside in the fresh air, the last thing you’re worried about is sun cream. But covering up and protecting yourself is really important and doesn’t need to stop you having fun… Read more...
Sun safety!
I am Jose Medown, the fire-fighter for your skin! My job is to protect people on summer days. You might think there is nothing to worry about out there, but I have to keep my eye on those pesky UV rays. Read more...
